Alpha Lipoic Acid

Uses of Alpha Lipoic Acid

Powerful antioxidant that supports cellular energy production, promotes healthy skin, helps manage blood sugar levels, and supports liver health.

Side Effects of Alpha Lipoic Acid

Possible side effects include headaches, dizziness, or stomach upset. In rare cases, it may cause a skin rash or lower blood sugar levels. Consult a doctor if you are diabetic or on medication.

How Alpha Lipoic Acid Works

Alpha Lipoic Acid (ALA) is a potent antioxidant that helps neutralize free radicals, supports mitochondrial function, and improves the body's ability to metabolize glucose. It also supports skin health by reducing signs of aging and inflammation.

Frequently Asked Questions

Written by , MD (Universiti Hasanuddin, Indonesia)

Reviewed by Dr Nur Syuhada binti Zulkifli, MD, Universiti Kebangsaan Malaysia (UKM).