Pycnogenol
Uses of Pycnogenol
Supports cardiovascular health, improves skin hydration and elasticity, reduces inflammation, and may help manage blood sugar levels.
How Pycnogenol Works
This supplement is rich in antioxidants that reduce oxidative stress, improve blood circulation, and enhance collagen production for healthier skin. It also helps stabilize blood sugar levels and reduce inflammation.
Side Effects of Pycnogenol
Mild side effects may include dizziness, headache, nausea, or upset stomach. Rarely, it may cause mouth ulcers or interfere with blood clotting.
Frequently Asked Questions
Written by Dr Sri Viknarajan, MD (Universiti Hasanuddin, Indonesia)
Reviewed by Dr Nur Syuhada binti Zulkifli, MD, Universiti Kebangsaan Malaysia (UKM).
