Beta Glucan
Uses of Beta Glucan
Boosts the immune system, supports heart health, helps regulate blood sugar levels, and promotes gut health.
How Beta Glucan Works
Beta Glucan is a type of fiber found in oats, barley, and certain mushrooms. It activates immune cells, enhances the body's defense system, lowers cholesterol levels, and improves digestion.
Side Effects of Beta Glucan
May experience mild digestive discomfort, bloating, or gas. Those with immune disorders should consult a doctor before use.
Frequently Asked Questions
Written by Dr Sri Viknarajan, MD (Universiti Hasanuddin, Indonesia)
Reviewed by Dr Nur Syuhada binti Zulkifli, MD, Universiti Kebangsaan Malaysia (UKM).
