Silica

Uses of Silica

Supports healthy skin, hair, and nails, promotes collagen production, and strengthens bones and connective tissues.

How Silica Works

This product is a trace mineral that plays a key role in the formation of collagen, a protein essential for skin elasticity, hair strength, and nail health. It also aids in bone mineralization and supports joint health.

Side Effects of Silica

Excessive intake may lead to digestive discomfort, such as bloating or constipation.

Frequently Asked Questions

Written by , MD (Universiti Hasanuddin, Indonesia)

Reviewed by Dr Nur Syuhada binti Zulkifli, MD, Universiti Kebangsaan Malaysia (UKM).